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gratitude
Shift your focus.
The Fit Matcha Gratitude Journal is designed to help you slow down, reflect and appreciate the small moments that bring balance to your day.
With simple prompts and mindful reflections this journal encourages you to look for the glimmers, not the triggers in life.
Shift focus to the positive, embrace gratitude and cultivate a more intentional and fulfilling life.


With 16 days of printable prompts this journal guides you through simple, mindful reflections to help you nurture gratitude, find balance and appreciate the small moments in everyday life
Download FREE now and start your journey to a more mindful you.
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